birthBoot Camp

COMFORT MEASURES

The naturalcomfortmeasures you need, no matter your birth plan.

Coping techniques to manage the intensity of labor.

This workshop is designed to help both partners build confidence for the big day. You’ll take in lots of relaxation, comfort measures, massage, imagery for labor, as well as communication skills for labor. This workshop does not replace a childbirth education course. The course comes with a workbook on relaxation scripts and a beautiful comfort measures workbook that you’ll want to spend time with for the duration of the pregnancy. The comfort measures workbook contains artwork and many relaxation and imagery scripts for you to practice. We truly believe that our comfort measure class is valuable far beyond labor. This workshop is about life skills that you will use over and over again. It is also a great add-on to our other classes. Even if you take the 10-part series, these comfort measures and unique relaxation scripts will add to your birth experience.

Two workbooks included. Class time approximately 4 hours.

Investment: $100

Third Saturday of every month at Lake Granbury Hospital

Book Early–Classes fill fast! 

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“5 PRO BIRTH TIPS FOR DADS & PARTNERS FROM A BIRTH DOULA”